Last week, I was posting on Facebook on the topic of ‘worry’ and I am sharing the thoughts, Bible verses, and quotes here as I hope they may be of benefit. I will say that by the end of the week and the reading/studying I had done, I felt a bit more relieved of my need to worry over things. A few points to consider when tempted to worry:

Look for God’s steady hand:

 When I fix my sights on trials we are going through, I tend to become insecure, anxious, worried. When Jonathan was little and would become restless, sometimes all it would take was for me to place a steady hand on his to calm him. A few verses to meditate on when we are feeling disheartened and needing a calm touch:
~ “Rest in the LORD, and wait patiently for him..” Psalm 37:7a
~ “And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.” Philippians 4:7
~ “For I the LORD thy GOD will hold thy right hand, saying unto thee, Fear not; I will help thee.” Isaiah 41:13

When I am tempted to let insecurity, anxiety, and worries rule my thoughts, I will look for God’s steady, calming hand and let the peace of God keep my heart and mind at ease.  Colossians 3:15, “And let the peace of God rule in your hearts…and be ye thankful”.

Drag your thoughts away from your troubles:

“You’re a little upset by your troubles, and that’s natural enough, but don’t let your mind run on them any more than you can help; drag your thoughts away from your troubles—by the ears, by the heels, or any other way, so you manage it; it’s the healthiest thing a body can do; dwelling on troubles is deadly, just deadly—and that’s the softest name there is for it. You must keep your mind amused—you must, indeed.”

~Mark Twain, The American Claimant, 1891

Move from worry’s shadow: 

Move over from worry’s shadow to the place of peace… under His wings. Psalm 63:7, “Because thou hast been my help, therefore in the shadow of thy wings will I rejoice.”

 

Instead of going to bed tonight with all the things that could possibly go wrong, what if I imagined all the things that God could possibly make right? Jeremiah 33:3, “Call unto me, and I will answer thee, and show thee great and mighty things, which thou knowest not.”

 

 

 

This study and these posts have helped in keeping my mind on God’s peace more than on my problems. Worry robs of joy, time, and energy. It can shadow thoughts and even conversations. When I ‘roll up my sleeves’ and choose faith, choose to trust God’s guidance, my hands are too busy to be wringing with worry. I want to go into this week stronger, confident, trusting. I want to rest words and whirling thoughts to listen when He invites the weary to rest, to let Him take the load of care. Let my words reflect that God is my strength. Let my thoughts echo the Redeemer when He says His yoke is easy and His burden is light.

Psalm 19:14, “Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O Lord, my strength, and my redeemer.”